I am currently on maternity leave as of December 2025. Please feel free to send me a note if you’d like to be put on a waiting list and I will reach out when I return to work in the Spring of 2026. We were never meant to hold our trauma and the discomfort of life alone.
Welcome.
I’m Jen, a Somatic Experiencing™ Practitioner, embodiment facilitator, and yoga & dance teacher.
I guide individuals and groups toward learning the language of their nervous system so they may move with intention, feel their intuition, and tap into the wellspring of resilience and vitality within.
offerings
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Workshops, Classes, and Series
find me teaching yoga or dance at one of my studio homes or hosting a public workshop or series. Reach out to book a customized private event for your group!
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Personal Sessions
1:1 somatic experiencing, dance healing, and yoga personalized to your nervous system needs
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The Well: A Somatic Healing Community
The Well is a portal into vibrant connection
with yourself and a community of other powerful people
