welcome

Hi, I'm Jen! I’m honored you landed here.

I’m a somatic movement facilitator, yoga instructor, dance teacher, and Somatic Experiencing® practitioner in-training.

I guide individuals and groups into connection with intuition, innate resilience, and wisdom of their bodies.

offerings

  • Jen leading a side stretch, two bodies in background

    Workshops & Weekly Classes

    find me teaching yoga or dance weekly, hosting a public workshop, or reach out to book a customized private event for your group

  • Jen in water in a long white button down shirt dress

    Personal Sessions

    1:1 somatic experiencing, personalized to your nervous system needs

  • Jenny (left), Jen (center) and Julie (right) embracing

    The Well: A Somatic Healing Circle

    The Well is a portal into vibrant connection
    with yourself and a community of other powerful people

let’s connect