welcome
Hi, I'm Jen! I’m honored you landed here.
I’m a somatic movement facilitator, yoga instructor, dance teacher, and Somatic Experiencing® practitioner in-training.
I guide individuals and groups into connection with intuition, innate resilience, and wisdom of their bodies.
offerings
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Workshops & Weekly Classes
find me teaching yoga or dance weekly, hosting a public workshop, or reach out to book a customized private event for your group
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Personal Sessions
1:1 somatic experiencing, personalized to your nervous system needs
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The Well: A Somatic Healing Circle
The Well is a portal into vibrant connection
with yourself and a community of other powerful people