a space
to connect
to Y O U
We were never meant to hold our trauma and the discomfort of life alone.
Maybe you have tried traditional talk therapy and are looking for a body-centered path toward healing. As a Somatic Experiencing™ Practitioner and embodied movement facilitator, I offer a bottom-up approach to unpacking trauma that has been stored in the body.
My belief is that you are already whole. You are your own greatest resource and teacher. You might just need a guide to help you build more capacity in your system to be present and enjoy your life. This doesn’t make you broken, it means you are human.
It is my aim to provide a safe container for you to explore your natural resilience and find freedom to express your internal experience. By attuning to your nervous system, we will build your tolerance to be with discomfort so you may process trauma and establish the right combination of somatic-based practices for your healing.
Areas of Focus:
self-trust, intuition building, and boundary work
prenatal and postpartum care - birth trauma, miscarriage and pregnancy loss
acute injury trauma
chronic stress and anxiety
embodiment guidance and freedom of expression for creatives
identity and belonging
I offer in-person and virtual sessions via Satya Wellness Collective.
In-person sessions are held in Edmonds, WA.
