Hi there! Jen here.

I’m a Somatic Experiencingâ„¢  Practitioner, Somatic Bodywork Practitioner, and Movement Healing Facilitator.

I’m passionate about helping people feel more at home in their bodies. My work weaves together trauma healing, somatics, bodywork, dance, and yoga, with special attention to the transitions of pregnancy, postpartum, and parenthood.

Offerings

Somatic Experiencing

Body-based trauma healing, helping you build more capacity in your nervous system.

Somatic Bodywork

Trauma healing through gentle, supportive touch and embodied awareness.

Classes

Find me teaching yoga or dance at one of my studio homes, or book a private event for a special occasion.

The Well: A Somatic Healing Community

A portal into vibrant connection with yourself and a community of powerful people.

let’s connect