Hi there! Jen here.

I’m a Somatic Experiencing™ Practitioner and an embodied movement facilitator.

I work at intersection of trauma healing, dance and yoga — helping people feel more at home in their body through movement.

offerings

  • Jen leading a side stretch, two bodies in background

    Class Offerings

    find me teaching yoga weekly at Aditi Yoga and Wellness, or reach out to book a customized private event for your group!

    learn more
  • Jen in water in a long white button down shirt dress

    Personal Sessions

    1:1 Somatic Experiencing™ and embodied movement, personalized to your nervous system needs.

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  • Jenny (left), Jen (center) and Julie (right) embracing

    The Well: A Somatic Healing Community

    The Well is a portal into vibrant connection
    with yourself and a community of other powerful people

    learn more

let’s connect

@oatomoves